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YOGA & PILATES CLASSESÂ IN THE HEART OF MIDLAND.
Donât do gyms? Thatâs ok, thatâs not who we are.
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Our boutique Midland studio boasts a beautiful fit-out, small classes sizes, low membership numbers, and bucketloads of community vibes.
Our ethics & values revolve tightly around inclusion, diversity, community-contribution, anti-diet culture, joy, safety, fun tunes, and that indescribable feeling of âcoming homeâ when you walk through our doors.
With an aim is to create a space where teachers and students alike can fully embrace their individuality, celebrating their bodies and honouring their needs without bias or prejudice, we're about building community.
Blended with banging playlists... from Biggie to Beyonce, old school Usher & Nelly to the melodic tones of Govinda Das and Sol Rising, your practice comes with swag and serenity.
We're just a bunch of baddiesđ€đŒ
Multi-award winning Yoga+Reformer studio
Est 2016 on Whadjuk Noongar
đłïžâđ+ đ§ đ¶ïž+ đ©đ» owned
Â
Hi,
I'M KAYE.
THE FACE BEHIND THE STUDIO.
I fell in love with movement in my mid-twenties, using yoga as a tool for my mental health. This became even more important when I became a mother at 29.
Vital Beat is the studio I always dreamed of having, with a community that feels like a warm squishy hug (and I'm not even a hugger!). My mission is to share this feeling with as many people as possible.Â
We are a queer-owned and neurodivergent space, proudly employing queer, chronically ill, and neurodivergent staff. We aren't here to change you or give you a "pilates body". We don't believe in "no pain no gain". We believe in layered and accessible practices that meet you exactly where youre at, and challenge you only as far as you wished to be pushed. Hustle is dead, compassion is for life.  We're here to help you fall in love with movement again, and to carve time out in your life to find the buzz, and the peace, that mindful movement brings.Â
Wanna know more?
Embed Google reviews 
28-DAY BEGINNER PROGRAM
Two Options To Build a Practice That Sustains and Inspires
"Start where you are, and grow into a consistent practice, that celebrates your body, your journey, and sparks the joy of movement. Connect with community, and discover what wellness can feel like for you."
TELL ME MORE!MULTI AWARD
WINNING
- 2022 Corporate Social Responsibility Award - Belmont & WA Small Business Awards.
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2021 Top 50 Small Business Leaders in Australia - Inside Small Business
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2021 Winner Best Marketing Campaign - Swan Chamber of Commerce
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2021Â Bronze - Health & Wellbeing, Roar National Business Awards
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2020 GOLD in Health & Wellbeing Business - Womenâs Business School
-
2020 SILVER in Rising Star Award - Womenâs Business School
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2020 SILVER in Business Excellence Award - Women's Business School
-
2017 National Finalist in Business Excellence - Women's Business School
TIMETABLE
"My friend introduced me to Vital Beat 10 months ago and I'm so glad she did! I never thought I would enjoy exercise, but I'm obsessed with Reformer Pilates at Vital Beat! It's a welcoming, inclusive space and the instructors are brilliant. I'm stronger, healthier and happierđđŒ."Â
Catherine Feeney (via Google Review)
"For the first time in my life, I actually look forward to going to a "gym" class. The instructors are patient and lovely, and the folks who attend class are always so nice as well! I've left other studios in the past after feeling intimidated or embarrassed in class, and feeling out of place, but I've never felt like that at Vital Beat. I also love how inclusive this studio is, especially as a queer person it has been lovely to see the representation! I've been going for a year now - I've finally found my perfect studio!!"
Arna R (via Google Review)
Super inclusive and friendly space! I'm a fat gal AND I'd never done yoga or pilates before, so the anxiety was high - but the team made me feel so welcome, comfortable and safe, supporting with adjustments that could be helpful and checking in regularly. Would definitely recommend!
Jane Lapsley (via Google Review)
I decided to try something new this year and try Vital Beat on their new member intro offer after a long time thinking about it and I am so glad I did. The vibe at Vital Beat is so nice, everyone has been really kind and welcoming which is refreshing. The classes are challenging but not overwhelming and the instructors have no all taken the time to make sure everyone is comfortable and able to make modifications when they need to which really adds to the welcoming vibe. Iâm incredibly happy that we have a studio like this in the Midland area.
Jennifer Ninness (via Google Review)
28-DAY BEGINNER PROGRAM
Two Options To Build a Practice That Sustains and Inspires
"Start where you are, and grow into a consistent practice, that celebrates your body, your journey, and sparks the joy of movement. Connect with community, and discover what wellness can feel like for you."
TELL ME MORE!Â
Hi,
I'M KAYE.
THE FACE BEHIND THE STUDIO.
 
I fell in love with movement in my mid-twenties, using yoga as a tool for my mental health. This became even more important when I became a mother at 29.
Vital Beat is the studio I always dreamed of having, with a community that feels like a warm squishy hug (and I'm not even a hugger!). My mission is to share this feeling with as many people as possible.Â
We are a queer-owned and neurodivergent space, proudly employing queer, chronically ill, and neurodivergent staff.
Wanna Know More?MULTI AWARD
WINNING
- 2022 Corporate Social Responsibility Award - Belmont & WA Small Business Awards.
-
2021 Top 50 Small Business Leaders in Australia - Inside Small Business
-
2021 Winner Best Marketing Campaign - Swan Chamber of Commerce
-
2021Â Bronze - Health & Wellbeing, Roar National Business Awards
-
2020 GOLD in Health & Wellbeing Business - Womenâs Business School
-
2020 SILVER in Rising Star Award - Womenâs Business School
-
2020 SILVER in Business Excellence Award - Women's Business School
-
2017 National Finalist in Business Excellence - Women's Business School
Vital Beat contributes 1% of ALL pre-tax revenue to Climate Change Initiatives & Carbon Removal via Stripe Climate. More Info: https://climate.stripe.com/C6iByGÂ
We acknowledge the traditional custodians of this country on which we practice, the Whadjuk Noongar people and honour the Elders past, present and emerging. We acknowledge that sovereignty has never been ceded. Always was, always will be.
Vital Beat welcomes people of all backgrounds, experiences, bodies and identities. We acknowledge the systems of oppression that impact the lived experience of LGBTQIA+, disabled people, neurodiverse people, BIPOC people and others. We hope to facilitate a safer space in which clients & students can experience themselves, their bodies, and their needs as equal to those of others without discrimination.Â
28-DAY BEGINNER PROGRAM
Two Options To Build a Practice That Sustains and Inspires
"Start where you are, and grow into a consistent practice, that celebrates your body, your journey, and sparks the joy of movement. Connect with community, and discover what wellness can feel like for you."
TELL ME MORE!