VitalBeat

Author: Kaye

To Look or not to Look?

~ Musings from Brenna B ~ Good Vibes. Tunes. Essential Oils. Laughs + Chats. Thousands of short white hairs. These are the things we do have at Vital Beat, courtesy of our tribe, our teachers and of course, Daisy Duke.

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Lunar Phase Yin

Brenna returns to the studio with a new workshop offering; a 2 hour dive into Lunar phases & harnessing the power of Yin Yoga as these phases transition. BOOK HERE Our Moon & the Sun emanate frequencies and these energy

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Kids Yoga Term 4, 2018

Kids Yoga returns to Vital Beat with Term 4! Our qualified & enthusiastic Kids Yoga Teachers take your children through a 5 or 10 week term of classes that teach breath awareness, mindfulness, age-appropriate meditation, and yoga asanas, through the concept

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Mums & Bubs November

Midland: Wednesdays at 10.45am, recommencing October 31st. BOOK HERE Edgewater: Thursdays at 10.45am, recommencing November 15th. BOOK HERE Our 5 week Mums n Bubs Yoga course is an opportunity to connect with other new mums, share a cup of tea after class, and

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