EVENTS & COURSES

EVENTS & COURSES

WHAT'S ON

(JOIN OUR COURSES ANYTIME)

TUESDAYS 1045AM
21ST JANUARY - 18TH FEBRUARY, 2025

This is a gender-friendly space Dad's, partners, carers and grandparents are welcomed at Bubs 'n' Me with their baby too! So if you're a parent or in a carer role for bub, join the crew.

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 WEDNESDAY 715PM

A blend of guided relaxation and breathwork techniques, for use in class and life outside the studio. No yoga asanas (postures) in this practice, so it's perfect for both beginners & experienced students.

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 THURSDAYS 645PM 
23RD JANUARY - 20TH FEBRUARY, 2025

Our particular style at Vital Beat involves a mixture of asanas to build your strength, deeply nourishing stretches, and relaxation/breathing techniques, as well as discussions on empowered birth, all paired with our signature RnB tunes and fun beats!

Get yo’ pregnancy Beyonce glow on!

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 SATURDAYS 11AM

A safe, gentle Hatha and Chair Yoga fusion, this class combines mindfulness and breath in body-inspired movement within a non-competitive, inclusive and body-positive way.

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 LAST FRIDAY OF THE MONTH

We've taken your Friday Flow and added bubbles!
Stick around after our 6pm Reformer + 5.45pm Yoga classes to enjoy a glass of bubbles (non-alcoholic options available too) on us.
 
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WHAT'S NEXT

TUESDAYS 400PM 
DURING SCHOOL TERMS

A fun and engaging class run by qualified child care, yoga teacher and mum, who creates a safe space for your 10-15 year olds to practise yoga, relaxation and mindfulness.

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 WEDNESDAY 6PM
12TH FEBRUARY, 2025

Join us for a guided full moon meditation, tea, mantra, and fire ceremony celebrating the Noongar season's and the illumination of their first Full Moon.

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YOGA TEACHER TRAINING

Vital Beat contributes 1% of ALL pre-tax revenue to Climate Change Initiatives & Carbon Removal via Stripe Climate. More Info: https://climate.stripe.com/C6iByG 
We acknowledge the traditional custodians of this country, the Whadjuk Noongar people, on which we practise and honour the Elders past, present and emerging. We acknowledge that sovereignty has never been ceded. Always was, always will be.
Vital Beat welcomes people of all backgrounds, experiences, bodies and identities. We acknowledge the systems of oppression that impact the lived experience of LGBTQIA+, disabled people, neurodiverse people, BIPOC people and others. We hope to facilitate a safer space in which clients & students can experience themselves, their bodies, and their needs as equal to those of others without discrimination.Â