PILATES
CURIOUS? ...
GET THE BASICS BELOW
SEE CLASS DESCRIPTIONS ON OUR TIMETABLE FOR MORE...
Pilates at Vital Beat in Midland, is a high energy, low-impact form of exercise that focuses on building strength, flexibility, and balance through controlled movements. It wouldn't be Vital Beat without a playlist full of bangers... from Iniko & Beyonce, Taylor Swift and Janelle Monáe to old school Usher & Nelly.
Pilates brings the swag!
Need a little chill? There's also Reformer Stretch, a mix of passive & active stretches, which is also great for beginners.
CURIOUS? ...
GET THE BASICS BELOW
SEE CLASS DESCRIPTIONS ON OUR TIMETABLE FOR MORE...
Pilates at Vital Beat in Midland, is a high energy, low-impact form of exercise that focuses on building strength, flexibility, and balance through controlled movements. It wouldn't be Vital Beat without a playlist full of bangers... from Iniko & Beyonce, Taylor Swift and Janelle Monáe to old school Usher & Nelly.
Pilates brings the swag!
Need a little chill? There's also Reformer Stretch, a mix of passive & active stretches, which is also great for beginners.
MAT PILATES
▪ FAMILY FRIENDLY: Kids are able to be in the studio with you.
▪ FREE CLASS - bookings essential.
▪Brings the burn, but with plenty of variations to offer a more subtle fire.
▪ Studio-based class requires a yoga/pilates mat, if you don’t yet own one, we have them for hire at the studio.
* Suitable for all levels.
** Offered Fridays @11am
REFORMER STRETCH
▪ Active and passive stretching with gentle movement on the Reformer machines.
▪ Assists with mobility, range of movement & recovery, while giving you a chance to stretch our and chill.
▪ Suitable for pregnancy, beginners or all levels wanting to decompress the body.
** Offered Wednesday 9.20am & Friday 6pm.
- New Client Pass (valid one pp) $59
- Casual Pilates Pass $30
- Pilates 10 Class Pass $260
- Pilates 1 week/ FIFO Pass $67
- Parents (pre/post natal) Pass (5 class) $110 (10 class) $200
- Space memberships (Reformer only)
- Flow OR Fire memberships (Dual yoga & pilates)
* see individual passes/memberships for expiry dates, terms & conditions
INTERMEDIATE REFORMER
▪ Our Intermediate Class is a special offering for those who are regulars to the practice. This class builds on our all-levels Reformer Pilates class with more challenging repertoire and variations. A consistent reformer practice is recommended.
▪ Newer to Reformer? You can always start with our Reformer Stretch or our open level Reformer classes.
▪ Suitable for those experienced with Reformer movements who are wanting a bigger burn.
** Offered Wednesdays 430pm, Thursdays 6pm & Saturdays 8am.
- New Client Pass (valid one pp) $59
- Casual Pilates Pass $30
- Pilates 10 Class Pass $260
- Pilates 1 week/ FIFO Pass $67
- Space memberships (Reformer only)
- Flow OR Fire memberships (Dual yoga & pilates)
* see individual passes/memberships for expiry dates, terms & conditions,
REFORMER PILATES
▪ A dynamic & invigorating practice.
▪ Reformer machines use cables, springs and resistance to work the body through a large range of motion, which is ideal for building & toning muscles as well as increasing stability & mobility through the joints.
▪ Great cross-training tool alongside yoga, or simply fabulous on its own.
▪ Suitable for all levels group fitness class.
** Offered:
Monday 6.30am, 9.20am, 10.30am, 5.45pm & 6pm. Tuesday 6.30am, 9.20am, 4.30pm & 5.45pm. Wednesday 6.30am, 4.30pm & 6pm. Thursday 6.15am, 7.15am, 9.20am, 6pm & 7pm. Friday 9.20am & 4.30pm. Saturday 9am & 10am Sunday 8am & 9am.
(*class times may vary please check live timetable)
- New Client Pass (valid one pp) $59
- Casual Pilates Pass $30
- Pilates 10 Class Pass $260
- Pilates 1 week unlimited/ FIFO Pass $67
- Space memberships (Reformer only)
- Flow OR Fire memberships (Dual yoga & pilates)
* see individual passes/memberships for expiry dates, terms & conditions
PREGNANT? POSTPARTUM? Wanting to find classes for your kids or teenagers? Needing creche while you practice? We got you 💗!
Head to our PERINATAL & FAMILY FRIENDLY page for all the info about our diverse range of services, designed to help you and your loved ones thrive.
PILATES - QUICKIE Q&A
▪ No shoes in the studio rooms.
▪ Water and sweat towels welcome.
▪ Yoga bookings open 21 days prior, Pilates 7 days, so book ahead to get a spot in your favourites.
▪ Doors are locked at class time for security, out of respect for students in class and to aid in injury prevention.
▪ Can't make it but don't want to lose a class? Simply cancel prior to our 5 hour cancellation window. (please still cancel if it's within that time though, to allow someone else to grab your spot.
▪We want everyone to get the benefits of movement, so while we endeavour to offer modifications & variations in classes, please consult your health care professional if you have concerns with acute or chronic injury: as these are general fitness classes not designed for specific rehabilitation requirements.
▪Newer to Pilates? See our suggestions HERE.
WHERE TO PARK /-/ For all the info on cancellation policies, passes, memberships and much more see our FAQ's Page or Yoga Page. /-/ Membership or Payments enquiry? Contact [email protected]
NEW CLIENT PASS
Get 6 Reformer Pilates classes plus Unlimited Yoga for just $59 ~ valid for 21 days from date of purchase!
Includes Accessible, Pregnancy & Postnatal Yoga course classes, and our full Reformer timetable, as well as our free creche. Allowing you to get into movement, find the teachers you love most, and decide how many classes a week works. Making is super easy to swap to passes or membership when the trial is over, because we know you'll love the vibe! Far from being a noisy gym with hundreds of members where no-one knows your name, our community studio environment awaits.
LEARN MORE
MAT PILATES
MAT PILATES
▪ FAMILY FRIENDLY: Kids are able to be in the studio with you.
▪ FREE CLASS - bookings essential.
▪Brings the burn, but with plenty of variations to offer a more subtle fire.
▪ Studio-based class requires a yoga/pilates mat, if you don’t yet own one, we have them for hire at the studio.
* Suitable for all levels.
** Offered Fridays @11am
REFORMER STRETCH
REFORMER STRETCH
▪ Active and passive stretching with gentle movement on the Reformer machines.
▪ Assists with mobility, range of movement & recovery, while giving you a chance to stretch our and chill.
▪ Suitable for pregnancy, beginners or all levels wanting to decompress the body.
** Offered Wednesday 9.20am & Friday 6pm.
- New Client Pass (valid one pp) $59
- Casual Pilates Pass $30
- Pilates 10 Class Pass $260
- Pilates 1 week/ FIFO Pass $67
- Parents (pre/post natal) Pass (5 class) $110 (10 class) $200
- Space memberships (Reformer only)
- Flow OR Fire memberships (Dual yoga & pilates)
* see individual passes/memberships for expiry dates, terms & conditions.
INTERMEDIATE REFORMER
INTERMEDIATE REFORMER
▪ Our Intermediate Class is a special offering for those who are regulars to the practice. This class builds on our all-levels Reformer Pilates class with more challenging repertoire and variations. A consistent reformer practice is recommended.
▪ Newer to Reformer? You can always start with our Reformer Stretch or our open level Reformer classes.
▪ Suitable for those experienced with Reformer movements who are wanting a bigger burn.
** Offered Saturdays 8am.
- New Client Pass (valid one pp) $59
- Casual Pilates Pass $30
- Pilates 10 Class Pass $260
- Pilates 1 week/ FIFO Pass $67
- Space memberships (Reformer only)
- Flow OR Fire memberships (Dual yoga & pilates)
* see individual passes/memberships for expiry dates, terms & conditions,
REFORMER PILATES
REFORMER PILATES
▪ A dynamic & invigorating practice.
▪ Reformer machines use cables, springs and resistance to work the body through a large range of motion, which is ideal for building & toning muscles as well as increasing stability & mobility through the joints.
▪ Great cross-training tool alongside yoga, or simply fabulous on its own.
▪ Suitable for all levels group fitness class.
** Offered:
Monday 6.30am, 9.20am, 10.30am, 5.45pm & 6pm. Tuesday 6.30am, 9.20am, 4.30pm & 5.45pm. Wednesday 6.30am, 4.30pm & 6pm. Thursday 6.15am, 7.15am, 9.20am, 6pm & 7pm. Friday 9.20am & 4.30pm. Saturday 9am & 10am Sunday 8am & 9am.
- New Client Pass (valid one pp) $59
- Casual Pilates Pass $30
- Pilates 10 Class Pass $260
- Pilates 1 week unlimited/ FIFO Pass $67
- Space memberships (Reformer only)
- Flow OR Fire memberships (Dual yoga & pilates)
* see individual passes/memberships for expiry dates, terms & conditions
Pregnant? Postpartum? Wanting to find classes for your kids or teenagers? Needing creche while you practice? We got you 💗!
Head to our PERINATAL & FAMILY FRIENDLY page for all the info about our diverse range of services, designed to help you and your loved ones thrive.
PILATES - QUICKIE Q&A
PILATES - QUICKIE Q&A
▪ No shoes in the studio rooms.
▪ Water and sweat towels welcome.
▪ Yoga bookings open 21 days prior, Pilates 7 days, so book ahead to get a spot in your favourites.
▪ Doors are locked at class time for security, out of respect for students in class and to aid in injury prevention.
▪ Can't make it but don't want to lose a class? Simply cancel prior to our 5 hour cancellation window. (please still cancel if it's within that time though, to allow someone else to grab your spot.
▪We want everyone to get the benefits of movement, so while we endeavour to offer modifications & variations in classes, please consult your health care professional if you have concerns with acute or chronic injury: as these are general fitness classes not designed for specific rehabilitation requirements.
▪Newer to Yoga? See our suggestions HERE.
WHERE TO PARK /-/ For all the info on cancellation policies, passes, memberships and much more see our FAQ's Page or Yoga Page. /-/ Membership or Payments enquiry? Contact [email protected]
REFORMER PILATES
▪ A dynamic & invigorating practice.
▪ Reformer machines use cables, springs and resistance to work the body through a large range of motion, which is ideal for building & toning muscles as well as increasing stability & mobility through the joints.
▪ Great cross-training tool alongside yoga, or simply fabulous on its own.
▪ Suitable for all levels group fitness class.
** Offered:
Monday 6.30am, 9.20am, 10.30am, 5.45pm & 6pm. Tuesday 6.30am, 9.20am, 4.30pm & 5.45pm. Wednesday 6.30am, 4.30pm & 6pm. Thursday 6.15am, 7.15am, 9.20am, 6pm & 7pm. Friday 9.20am & 4.30pm. Saturday 9am & 10am Sunday 8am & 9am.
- New Client Pass (valid one pp) $59
- Casual Pilates Pass $30
- Pilates 10 Class Pass $260
- Pilates 1 week unlimited/ FIFO Pass $67
- Space memberships (Reformer only)
- Flow OR Fire memberships (Dual yoga & pilates)
* see individual passes/memberships for expiry dates, terms & conditions
NEW CLIENT PASS
Get 6 Reformer Pilates classes plus Unlimited Yoga for just $59 ~ valid for 21 days from date of purchase!
Includes Accessible, Pregnancy & Postnatal Yoga course classes, and our full Reformer timetable, as well as our free creche. Allowing you to get into movement, find the teachers you love most, and decide how many classes a week works. Making is super easy to swap to passes or membership when the trial is over, because we know you'll love the vibe! Far from being a noisy gym with hundreds of members where no-one knows your name, our community studio environment awaits.
LEARN MORE