SUNDAY 11th AUGUST, 2024
9am - 11am
Unlock Your Courage: A Journey to Hanumanasana
Join us for a grounding but playful 2 hour yoga workshop designed to enhance hip mobility and strength, guiding you towards achieving Hanumanasana (the splits). This unique experience not only focuses on the asana practice but also immerses you in the rich storytelling of Hanuman's legendary leap from the Ramayana. Flexibility doesn’t just benefit us physically, it also means having the courage to take risks and be adaptable, or to pivot when things go wrong.
This workshop is for YOU, whether you:
- Can already touch your toes, or your toes are a distant dream.
- Want to unlock deeper body awareness in your yoga practice
- Desire a stronger, more stable lower body, or
- Seek a practice infused with music, mythology and metaphor.
Workshop Highlights:
- Hip Mobility & Strength: Specialised sequences and techniques to open and strengthen your hips, using an assortment of yoga props, providing the foundation needed for Hanumanasana.
- Progressive Practice: Step-by-step guidance to safely and effectively work towards the splits, regardless of your current flexibility level. Experience how you can benefit from hanumanasana whether you reach "the splits" or not.
- Hanuman's Leap: Dive into the captivating tale of Hanuman’s heroic journey, drawing inspiration from his courage and devotion to live your yoga practice OFF the mat.
Why Attend?
- Expert Instruction: Your yoga teacher Kaye (500hr Teacher, Yoga Teacher Trainer, and Studio Owner) offers detailed guidance & adjustments in this long-form workshop class, to ensure your practice is both safe and effective.
Ticket $45 (discount for available for those on Space, Breath, Earth, Flow, & Fire memberships) Use the code for members: DDMEMBER to receive 15% off ticket price.
PLEASE READ - *Booking is via direct ticket link ONLY*
- Refunds available up to 10 days prior to the event, within 10 days the ticket can only be able to be sold or gifted to another person. Please contact us directly for changes or refunds.
- If the class is FULL please utilise the waitlist feature - you will then be contacted to process a purchase to confirm your place.
- Ticket is immediately available upon purchase and deducted from account once client is signed into a class or if client reserves a place in a class but fails to attend or cancel at least 10 days before commencement of class.
- No refunds or exchanges for failure to use.
- By purchasing this ticket you are agreeing to the above terms and conditions
Book Now!
Join us for a grounding but playful 2 hour yoga workshop designed to enhance hip mobility and strength, guiding you towards achieving Hanumanasana (the splits). This unique experience not only focuses on the asana practice but also immerses you in the rich storytelling of Hanuman's legendary leap from the Ramayana. Flexibility doesn’t just benefit us physically, it also means having the courage to take risks and be adaptable, or to pivot when things go wrong.
This workshop is for YOU, whether you:
- Can already touch your toes, or your toes are a distant dream.
- Want to unlock deeper body awareness in your yoga practice
- Desire a stronger, more stable lower body, or
- Seek a practice infused with music, mythology and metaphor.
Workshop Highlights:
- Hip Mobility & Strength: Specialised sequences and techniques to open and strengthen your hips, using an assortment of yoga props, providing the foundation needed for Hanumanasana.
- Progressive Practice: Step-by-step guidance to safely and effectively work towards the splits, regardless of your current flexibility level. Experience how you can benefit from hanumanasana whether you reach "the splits" or not.
- Hanuman's Leap: Dive into the captivating tale of Hanuman’s heroic journey, drawing inspiration from his courage and devotion to live your yoga practice OFF the mat.
Why Attend?
- Expert Instruction: Your yoga teacher Kaye (500hr Teacher, Yoga Teacher Trainer, and Studio Owner) offers detailed guidance & adjustments in this long-form workshop class, to ensure your practice is both safe and effective.
Ticket $45 (discount for available for those on Space, Breath, Earth, Flow, & Fire memberships) Use the code for members: DDMEMBER to receive 15% off ticket price.
PLEASE READ - *Booking is via direct ticket link ONLY*
- Refunds available up to 7 days prior to the event, within 7 days the ticket can only be able to be sold or gifted to another person. Please contact us directly for changes or refunds.
- If the class is FULL please utilise the waitlist feature - you will then be contacted to process a purchase to confirm your place.
- Ticket is immediately available upon purchase and deducted from account once client is signed into a class or if client reserves a place in a class but fails to attend or cancel at least 7 days before commencement of class.
- All ticket proceeds go to charity of Vital Beat's choice.
- No refunds or exchanges for failure to use.
- By purchasing this ticket you are agreeing to the above terms and conditions
Book Now!
